Forgiveness is many things, all of which requires action, focus and energy and support on our part. Spend some time reflecting on the following statements which describe forgiveness, and consider how well you are doing in each of these areas...
Forgiveness is a by-product of an ongoing healing process...
Forgiveness ia an internal process...
Forgiveness is a sign of positive self-esteem...
Forgiveness is letting go of the intese emotions attached to incidents from our past...
Forgiveness is recognizing that we no longer need our grudges and resentments, our hatred and self-pitty...
Forgiveness in no longer wanting to punish the people who hurt us...
Forgiveness is accepting that nothing we do to punish then will heal us...
Forgiveness is freeing up and putting to better use the energy once consumed by holding grudges, harboring resentment, and nursing unhealed wounds...
Forgiveness is moving on...
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